In the coaching process we begin with your vision, which is often driven by your values. We use this vision to begin establishing the hopes and dreams you have imagined for yourself. These are the goals that you want to achieve. Coaching is about creating.
Realizing there is not just one path that can direct you to your goal, we explore the pathways that are available to you. Some may be obvious others may require thinking outside the box. Together we explore these options as you move forward.
As you begin navigating your established path, we monitor your progress. Roadblocks or detours occur naturally in life. To stay the course there is the need to be open and allow the possibility to replan.
All the time remembering the saying, “life is a journey . . . not a destination.”
Here is an easy interactive graph that outlines a strategy for you to change an unhealthy habitual pattern. We start with your thoughts, which affect your feelings. Now in this new emotional state you can change your beliefs, which then allows you to act in a different way.
*Click each arrows to learn more.
Hi, I’m David Johnson and welcome to Insight Coaching, LLC. I got into coaching because I like to help people achieve their hopes and dreams. For 35 years I have seen and heard a lot of personal challenges working as an attorney in the criminal system. Many times clients know what they wanted, but didn't know how to get there. I’ve always believed each person has within them great knowledge, it's just a matter of accessing this information.
Thank you for visiting Insight Coaching, LLC. By offering convenient virtual coaching sessions, geographical locations are no longer a limitation. I will meet you virtually at your location, where you feel most comfortable.
I offer clients support who risk seeing things from a new perspective. Change can be challenging. Fear often steps in and creates doubt. Though you may realize things aren’t working, often it appears easier to maintain the status quo. When you are ready to step out of your habitual patterns and explore your options, I am here to help at a pace that works for you.
Looking at the art it is easy to assume this is a drawing of random lines and figures. Some may see it as a mess, others may see it as potential. Some see the face of a cat. Others see bird faces and even completed birds. There is not a correct answer, all can be right.
As a coach it is my job is to help you see what is right for you. To help you make your vision come alive.
Drawing by Diane Bauerle
Over the last several years I have benefited from the teachings of Dr. Joe Dispensa, Dawson Church, Bruce Lipton, Michael Singer, and other wise souls as I have worked on creating change in my life. To change my status quo, I’ve learned I need to step out of my habitual patterns. By thinking the same thoughts, experiencing the same feelings, which in turn support my same beliefs, I maintain my same behaviors. So where do I start this change?
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Positive thinking dramatically increases your chances of success in any endeavor. Read this post by the DailyOM to learn more about the power of staying positive. To get inspirational thoughts for a happy, healthy and fulfilling day subscribe to My DailyOM emails.
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